How Habitual Cheek Biting Can Affect Your Dental Health

Cheek Biting

Are you a habitual lip or cheek biter? Constant cheek biting or lip biting can have a major impact on your oral health. Not only can it cause pain and discomfort, but it can lead to long-term issues with your teeth and gums. At Paradise Dental Associates in Salem, MA, we understand the risks associated with cheek biting and are here to help you break the habit.

Why Do People Bite Their Lips and Cheeks?

Many people bite their lips and cheeks without realizing it. This habit is often a sign of anxiety or stress, and those affected may not even realize they are doing it. Lip biting can be a subconscious response to tension or a way to cope with difficult emotions.

At other times, people may bite their cheeks accidentally while they’re eating. Or their lip after a dental procedure when their mouth is still numb.

This behavior can cause pain, inflammation, and even cuts on the inner lips or cheeks. If not addressed, it could lead to infection and other more serious oral health issues. For those who have this habit, it’s important to be aware of the damage it can cause and to find effective coping mechanisms to reduce stress and stop their lip biting habit.

How Long Does it Take to Heal After You Bite Your Cheek?

Traumatic soft tissue injuries to the mouth can take up to a couple of weeks to heal properly, and if you bite your cheek or lip too often, this can re-aggravate the area and cause the healing process to take even longer.

If you find that you are frequently biting your lips or cheeks because of a rough or sharp tooth, it is recommended to contact Paradise Dental Associates for further advice. Our experienced dentists will be able to assess the injury and determine the best course of action for treating it. In some cases we may need to smooth out a rough tooth or recommend a nightguard, especially if you’re biting your cheeks while you sleep.

We understand how uncomfortable these injuries can be and will work with you to ensure that you are able to heal quickly. If the injury appears to be more serious, we may recommend other treatments such as antibiotics or steroid injections in order to reduce inflammation and pain.

Biting Lips or Cheeks After Dental Work

For many patients, lip or cheek biting after dental work is a common occurrence due to their mouth feeling numb. After certain dental treatments, such as extractions or fillings, it is not uncommon for a patient’s mouth to become numb due to the use of anesthesia. For some, this may cause the lips or cheeks to be bitten accidentally as they are unable to feel the sensation. Or their lip may feel “fat” or “puffy,” causing them to bite into it because it feels funny.

We recommend that you avoid eating anything after dental work until the anesthetic has worn off. This will help prevent accidentally biting or traumatizing the soft tissues in your mouth. Parents should also watch their young children to make sure they do not bite, chew, or suck on their lips after dental treatment.

The Risk to Your Teeth

Constant biting and clenching your teeth can also damage existing dental work like fillings or crowns, not to mention wear away your tooth enamel or cause TMJ disorder.

At Paradise Dental Associates in Salem, MA, we’ve seen our fair share of patients whose smiles have been compromised due to long-term clenching and biting habits. If you’re a habitual lip biter, it’s important to take action right away to prevent any further damage. Speak to one of our Salem dentists about possible solutions and methods of prevention, such as behavioral techniques to help you stop biting your lips or using a nightguard while you sleep. With proper care and prevention, you can ensure that your smile stays healthy and strong in the years ahead.

When to See a Dentist

Do you have a sore spot inside your mouth that keeps flaring up because you’re biting into it each day? Is there a rough or sharp tooth that’s cutting the inside of your lip or cheek?

Regardless of the severity of the injury, if you are concerned about lip or cheek biting, contact Paradise Dental Associates in Salem today. Our friendly and knowledgeable team will be able to provide you with the necessary guidance and advice on how to heal your injury properly and prevent further damage.

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